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Jessica Ferris RD
Healthy Families from the Beginning

Meal Planning

  • Healthy Eating

Quick School Lunch Prep Ideas for Kids

Posted on January 15, 2017August 20, 2017by Jessica Ferris RD

We have all been there. Woke up late, lunches not packed the night before and kids moving slower than usual (or not at all!). Add in making the lunches allergy friendly for the school environment and this leaves you wishing for some creative last minute ideas for the lunchbox. So far we feel like we […]

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  • Healthy Eating

Easy Healthy Family Crockpot Meals for 2017

Posted on January 5, 2017August 21, 2017by Jessica Ferris RD

New Year, New Blog Only a few days into 2017, kids home from school and it seems like a good time to Take Chances, Get Messy and Make Mistakes. Our kids might have received the entire season of Magic School Bus DVDs at Christmas so if that line seems familiar now you know where you […]

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Bio

 

Jessica Ferris is a Registered Dietitian who offers in home consulting services in Southwestern Ontario to families with children.  As a mother of three young boys, she understands the many challenges of feeding and has developed a specialization in infant feeding, healthy food relationships and other paediatric conditions.  For more information please see her Services page.

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Recent Posts

  • Setting a Treat Policy for Kids
  • How to Make the Most of Family Meals
  • The Importance of Family Meals
  • Starting Solids E-Mail Series
  • Welcome 2019!

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Food Relationships

Healthy Eating

Infant Feeding

Meal Planning

School Lunches

Recommended Reading & Links

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All written content provided on www.JessicaFerrisRD.com is designed for general educational purposes only. The content of this website is not medical advice; resources provided on this site are intended to provide support of healthy lifestyle practices. Readers are responsible for seeking the advice of a licensed physician, registered dietitian or other qualified healthcare provider with any questions regarding your health. Any use or replication of content on this site without written consent is strictly prohibited © Triage Capital Management Inc. Theme by Colorlib Powered by WordPress